1 publication

• Published Subscription 13 Feb 2025

  Effectiveness Of Isometric Exercises On Neck Pain Among Computer Professionals At Selected Companies at Tech parks, Bengaluru, Karnataka

  By Hephzibah keren I, Y. Preethi, S. Bhagyalakshmi

  Abstract: Background: With the rapid growth of computer technology, many professionals now spend long hours at their desks, which has led to a common issue—neck pain. Poor ergonomics, such as improper screen placement and bad posture, contribute significantly to this problem. Neck pain is widespread, affecting between 21% to 75% of computer users globally. In India, the prevalence can be as high as 85%. Isometric exercises, which strengthen neck muscles without …

  Published in International journal of Nursing Science Practice and Research · Vol. 11, Issue 1, 2025 · pp. 23–28 Read article →