3 publications
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Impact of Yoga on Stress Reduction among Clinical NursesBy Smriti G. Solomon
Abstract: Background: Nursing is perceived as a very stressful occupation. Common occupational stressorsencountered by clinical nurses include workload, role ambiguity, interpersonal relationship conflictsand death and dying of patients. Physiological and psychological morbidity result from occupationalstress. Yogic breathing exercises have shown beneficial effects in reducing stress. Aim: To evaluate theimpact of the video-assisted intervention of yoga on stress reduction among clinical nurses working inselected hospitals of Madhya Pradesh. Method and materials: A …
Published in International journal of Nursing Science Practice and Research · Vol. 7, Issue 2, 2021 · pp. 73–84 Read article →
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Psychosomatic Stress Responses Perceived by Nurses: A Literature ReviewBy Smriti G. Solomon
Abstract: Background: The nurses working rotating day/evening/night shift experienced severe gastrointestinal and musculoskeletal symptoms, and reported an extended working day, more stressful working environmental risk factors, and additional strenuous work, which they were less able to control with their work pace as stressors. Aim: The aim of the literature review was to summarize the available literature on the main sources to determine the psychosomatic stress responses perceived by nurses. Method: A …
Published in International Journal of Neurological Nursing · Vol. 6, Issue 2, 2020 · pp. 122–125 Read article →
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Breaking the Cycle of DepressionBy Smriti G. Solomon
Abstract: To own a depression-free life, individual should set realistic goals and advance in life by forgetting all that causes depression. Individuals suffering with depression are treated by creating changes in lifestyle including creating healthy dietary decisions, increasing physical activity and obtaining adequate sleep every night, obtaining social support, adopting stress management techniques and seeking help from the psychotherapist, which are all effective choices for treating depression.
Published in International Journal of Neurological Nursing · Vol. 5, Issue 1, 2019 · pp. 17–21 Read article →